INGREDIENTS
1 tablespoon coconut oil or olive oil
12 stuffing mushrooms (or mushrooms with stems)
1/2 cup onion diced
3 cloves garlic, minced
2 cups baby spinach, cut into small pieces
1 tablespoon of balsamic vinegar
1/4 teaspoon of black pepper
1/4 cup of low fat feta cheese
Directions
Preheat oven to 350 degrees.
Cut up 2 of the mushrooms into diced pieces. (or remove stems from mushrooms and cut into small diced pieces.
In a medium skillet add oil, onion, garlic, diced mushrooms and saute until tender, about 8-10 minutes.
Add spinach and balsamic vinegar and saute until wilted.
Remove from heat and add the feta cheese
Stuff the mushrooms with the mixture, placing on a baking sheet.
Bake for 25-30 minutes minutes.
ENJOY warm or cold.
Preheat oven to 350 degrees.
Cut up 2 of the mushrooms into diced pieces. (or remove stems from mushrooms and cut into small diced pieces.
In a medium skillet add oil, onion, garlic, diced mushrooms and saute until tender, about 8-10 minutes.
Add spinach and balsamic vinegar and saute until wilted.
Remove from heat and add the feta cheese
Stuff the mushrooms with the mixture, placing on a baking sheet.
Bake for 25-30 minutes minutes.
ENJOY warm or cold.
No comments:
Post a Comment