ONE GALLON A DAY.....really? Scroll down and read why!
Why this emphasis on water? It is NOT because water will fill you up and make you less hungry! The purpose of water in Nutritional Cleansing is to kep your blood at its proper concentration and PH. Without proper hydration, waste products (ketones) build in the blood, changing its PH to become more acidic. Your brain will detect the change in the PH and purposely slow fat burning in an effect to help neutralize the blood. Plain and simple - DRINK WATER AND LOSE MORE FAT!
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