NO BEAN TURKEY AND SWEET POTATO CHILI
A quick and easy chili made with ground turkey, sweet potatoes and spices – the perfect weeknight meal. It has just the right amount of spice to compliment the sweet potatoes without being too spicy for those of you who prefer a milder chili (you can of course bump up the heat if you wish).
INGREDIENTS:
- 20 oz 93% lean ground turkey
- kosher salt, to taste
- 1/2 cup onion, chopped
- 3 cloves garlic, crushed
- 10 oz can Rotel mild tomatoes with green chilies
- 8 oz can tomato sauce
- 3/4 cup water
- 1/2 tsp cumin, or to taste
- 1/4 tsp chili powder
- 1/4 tsp paprika
- 1 bay leaf
- 1 medium sweet potato, peeled and diced into 1/2-inch cubes
- fresh cilantro, for garnish
DIRECTIONS:
- In a large skillet, brown turkey over medium-high heat, breaking it up as it cooks into smaller pieces and season with salt and cumin.
- When meat is browned and cooked through add onion and garlic; cook 3 minutes over medium heat.
- Add the can of Rotel tomatoes, sweet potato, tomato sauce, water, cumin, chili powder, paprika, salt and bay leaf.
- Cover and simmer over medium-low heat until potatoes are soft and cooked through, about 25 minutes stirring occasionally.
- Add 1/4 cup more water if needed. Remove bay leaf and serve.
NUTRITION INFORMATION
Yield: 5 servings, Serving Size: 1 cup
- Amount Per Serving:
- Smart Points: 5
- Points +: 6
- Calories: 235
- Total Fat: 8g
- Saturated Fat: g
- Cholesterol: 81mg
- Sodium: 578mg
- Carbohydrates: 14g
- Fiber: 2g
- Sugar: 4g
- Protein: 23g
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